Not sure what to choose?
Start here.
A better routine starts with a better match.
With so many options available, knowing where to begin can feel overwhelming. Take our Find Your Formula™️ quiz — we’ll translate your answers into a short list of suggestions.
Simple questions. Thoughtful recommendations. Real-life routines.
Find Your Formula
Support that fits how you want to feel.
Answer a few quick questions and we’ll match you with formulas built around your routine, benefit goals, and preferred experience.
Your match
Recommended routine
Best for mood + intimacy support
Do Not Disturb.
Best for clean, sustained energy
Shrooms with Benefits Energy
Best for focus + mental clarity
Shrooms with Benefits Focus
Best for stress + mood balance
Daily Lift. Made Easy. Hybrid
Best for everyday balance
Daily Lift. Made Easy. Base
Best for evening wind-down and/or alcohol alternative
Press Pause. Unwind.
Best for gentle, non-hemp sleep support
Rest Easy. Dream Deep.
Best for bedtime support
Lights Out. Drift On.
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